Total Body Makeover

Author: Bob Greene

Brand: gaiam

Format: Color

PartNumber: 05-54679

Release Date: 01-12-2009

Details: Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. USA.

UPC: 018713546791

EAN: 0018713546791

Model: 05-54679

Languages: English

Binding: DVD

Item Condition: UsedVeryGood