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Author: Various
Brand: Jillian Michaels
Format: NTSC
Release Date: 03-03-2015
Details: Start your killer transformation today with this Jillian Michaels Killer Body DVD. Work every muscle group and challenge every part of your body with three 30-minute workouts that focus on different sections of the body: buns and thighs, rock hard abs, and lean toned shoulders, biceps and triceps. You will complete each workout twice a week, alternating between the three with a Sunday rest day. Each workout has basic and advanced modifications for each move, allowing you to scale your fitness.
