10 Minute Solution Pilates on the Ball

Author: Lara Hudson

Features:

• Factory sealed DVD

Format: Color

Release Date: 06-05-2008

Details: No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim tone and tighten your whole body. Compact and ultra-efficient these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs Lower Body Pilates Upper Body Pilates Pilates for Flexibility and Total Body Pilates.System Requirements:Running Time: 55 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/PILATES UPC: 013131534092 Manufacturer No: DV15340

UPC: 013131534092

EAN: 0013131534092

Languages: English

Binding: DVD

Item Condition: UsedVeryGood