Insight Yoga

Author: Sarah Powers

Features:

• Join acclaimed yoga and meditation teacher Sarah Powers
• a powerful journey into awareness and insight using asanas, vinyasa and meditation.

Format: NTSC

Release Date: 25-10-2005

Details: Sarah presents her unique blend of Yin Yoga,vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. A rich opportunity to work deeply with the body and mind. Suitable for practitioners of all levels and styles of yoga and meditation.DVD total of 252 minutes

UPC: 692041100407

EAN: 0692041100407

Languages: English

Binding: DVD

Item Condition: UsedVeryGood