{"product_id":"stott-pilates-secret-to-flat-abs-dvd-used","title":"STOTT Pilates: Secret to Flat Abs - DVD (Used)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Color\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 21-11-2008\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e From the Studio\n\n\nLet this beginner Mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you�ve been looking for while strengthening the mind-body connection from the inside out. Master Instructor Trainer, Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors. INSTRUCTIONAL LEVEL : Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER OF EXERCISES: 37 SOUNDTRACK LANGUAGES: English, French\n\nCette séance pour débutant sur tapis de gymnastique vous aider à tonifier vos muscles abdominaux profonds ainsi que votre dos. Vous découvrirez ces abdominaux plus plats et plus fermes que vous désirez, tout en renforçant le lien entre l'esprit et le corps à partir de l'intérieur.\nAccessoire requis : Tapis d'exercice\nUne séance d'entraînment d'intensité moyeene qui convient aux débutants.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUPC:\u003c\/b\u003e 690650800756\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0690650800756\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e UsedVeryGood\u003c\/p\u003e","brand":"ID Shop.ca","offers":[{"title":"Default Title","offer_id":45939446579234,"sku":"WE-AX91-GKUC","price":4.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/9428\/3554\/files\/51y-JbQi9EL.jpg?v=1783594920","url":"https:\/\/kastor.club\/products\/stott-pilates-secret-to-flat-abs-dvd-used","provider":"Kastor","version":"1.0","type":"link"}